Relax Your Way to Thin! Hypnosis Weight Loss Motivation

After using this weight loss CD, I am truly a believer!
I have to say that I was more than a little skeptical at buying a 'hypnosis' CD, thinking it would work better than my $100/mo gym membership, my point counting with WW, or my pre-packaged food from JC, but I was truly desperate. My doctor had said that because of my age (I'm not THAT old ;-) and my diabetes that I simply HAD to lose weight. And after crazy diets, numerous weight-loss programs, and several different attempts at regular exercise, I was really at the end of my rope.
THEN I heard about this CD from a neighbor and thought it couldn't hurt and was definitely cheaper than many of my other options. So every night, as I went to sleep, I'd lay in bed and start listening to the soothing voice saying, "Hello, I'm Trevor Scott..." I say start listening because between the voice and the soft music, I fell asleep almost immediately. (It's probably worth the investment if you have trouble sleeping too. :-) Anyway, over the next five months of having Mr Scott put me to sleep, I dropped just over 40 pounds!!!
Now, I had lost weight before, but then once I stopped the plan, I'd gain it all right back. Well, it's been two years now, and I've maintained the whole 40 pound weight loss, and am now coming back for more. I'd like to lose a little more and have decided to rekindle my relationship with my sleepy time buddy and relax my way to thin...some more.
I can't say enough good things about this CD. And all it cost me was the initial purchase...and the cost of lots of new, and smaller, clothes.

I got to know hypnosis after reading a blog:

http://weightlosscheap.com

After that I read several books and this looks like the good one and like to recommend. It is well written and helpful.

I am a skeptical consumer by nature but this CD is very relaxing indeed and helps me get a deep full sleep and to stay positive. I find that I have a reduced urge to eat and when i do eat, i find that I choose more healthful options. I only lost a few pounds within the first week but who knows, it may get better.

There are a couple of problems with this audio book. The worst problem is that it does not work. The words within the hypnotherapy session refer to low carb instead of specific examples. For example, "you will prefer low carb foods" - the problem I have with this is, your unconscious mind would then tell you to go for "low carb" instead of celery, green beans, lean meats, etc... It would be more effective if it suggested, "you will prefer green vegetables and chicken", "white bread and potatoes make you feel sick" etc.....instead of just "low carb." Its like this was a "cookie cutter" tape and they just changed the words to low carb - very disappointing.

The second problem is that the person on the tape has a lisp. The first couple of times listening are not too bad but after a while you really want to choke this guy!

I did give this a good run though as I hate throwing away my money. I tried it for two weeks with no effect and then gave up.

Relax Your Way to Thin! Hypnosis Weight Loss MotivationI was very skeptical about trying this, but a friend of mine went to a hypotist and lost 40 lbs. I thought I would try it on CD as I had trouble "sticking to" a diet, but was too skeptical to invest the $200 my friend paid her hypnotist. The first week I actually lost 4lbs without conciously being aware of even dieting. I noticed I seem less hungry and am not attracted to the junk food I used to eat too much of. I thought it sounded kind of off the wall to try loosing weight this way, but it has really made a difference and I would recomend it to anyone. I have been listening to it for 2 weeks and have lost a total of 6lbs without really trying.