Before Your Pregnancy: A 90 Day Guide for Couples on How to Prepare for a Healthy Conception

This book tells you things no other pregnancy book will tell you. Even though I didn't really follow it as a guide for pre-conception, I found myself going back to it for information during my pregnancy. It lets you know what herbs and medications are safe during pregnancy. The book also suggests good ideas for nutrition and over all health. It's worth the buy since most pregnancy books don't talk about specifics in medications and natural remedies.

This book has lot's of useful information. Great for couples who want to get healthy BEFORE conceiving. Of course you could get this info on the internet but the book is good to have.

I love this book! Im actually reading it again for a 3rd time and I learn something new each time. Its the right amount of information and is written in terms everyone can read. They are great at going through each step of the preconception process from what to expect at the preconception visit to romancing the egg... and everything in between! (Exercising, what to eat, etc etc). It sounds pretty straight forward but I would recommend this book to anyone looking for that extra advice before getting pregnant. The title says 90 days but my husband and I are starting in about 6 months and I plan on reading it over and over until then. Buy this book, you won't be disappointed!!

I wasn't sure what to expect when I purchased this book, but I was pleasantly surprised. It covered almost everything I had questions about, from foods to avoid, vitamins, travel questions, vaccines... etc it even has a chapter dedicated to the fathers to be, which my husband found helpful. I know it's not the only book I'll ever need through my pregnancy, but it's definitely a great start.

A lot of good information, but a total snooze to read. Good for when you are up late and can't sleep. An amazing resource for nutrition info and all the things you can do to help your body prepare for this incredible journey. Some stuff about what Dad can do, but it's pretty limited.