ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy

i LOVE this book. it's brought me to healthy eating and to knowing WHY i'm doing it. i've also lost 15 pounds just by eating good- for- me foods. thank you, dr. la puma.

ChefMD is a great book to add to a personal library for those truly interested in the interactions of food and body. This book helps relate food and health logically. It has an easy to understand format and is a wonderful reference source for professionals and anyone concerned with food as a health source.

Very informative book, but I wish there were more recipes and more medical conditions with correlating recipes. It is called a "Big Book" after all. I really like how it uses food to cure ailments, as a society are so stuck on popping pills when things go wrong and really, what we put in our bodies everyday makes a huge difference.

Great book. Thank you Dr La Puma!
Since I bought the book back in the early part of Sept, I quit drinking hard liquor, eating junk food and I have started a exercise program and I have lost 9 lbs since Sep 21. Today is Oct 15. I have learned to love fruits and vegetables. I love the whole living well concept and I'm so delighted that it's NOT a diet. I look forward to living this lifestyle the rest of my life.
This book is very easy to read, it's entertaining and extremely educational. I highly recommend this book to anyone that wants to save their life.
Don
Scottsdale, AZ

I misunderstood what this book was when I purchased it. I thought it was a recipe book with lots of healthy recipes for different concerns. This book is more about a way of eating. If that's what you're interested in, then I think it's a good book.