ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy

Just when you think you know alot along comes Chef M.D. and adds valuable info in an easy fun way. This is a terrific book if you want to do easy things to eat for good health.

Excellent information-- delicious recipes easy to follow

Highly recommend it for anyone wanting to eat healthier.

My aunt from Iron Mountain, MI (who doesn't own a computer or knows how to use one) called me in Fort Worth, TX, to say she wanted this book and could I help her find a store that carried it? As she's talking, I open the Amazon site, find the book and order it before she can take a breath. Isn't technology great? By the way, she loves the book! :-)

I like this book very much. It's readable - not bogged down with a lot of boring information that I wouldn't be interested in anyway.
Over the past 3 months I have lost 21 lbs. and I feel confident that 20 more will come off over the next couple of months. How? I removed ALL high fructose corn syrup from my diet and buy organic whenever possible. I have also found the recipes in the book to be very helpful.

ChefMD's Big Book of Culinary Medicine is a fabulous book. I have read it and re-read many sections of it. I began his regime for osteoarthritis and have had huge success. I am off painkillers and walking much, much better. I feel like I have experienced a miracle.