Daniels' Running Formula

Every runner must read this book. It includes sound experience and information. It's not a huge book but surprisingly you can find huge information in it. After reading this book I started to plan my training (pace, weekly mileage and intensity). It is very important for a runner to understand what he/she is doing and which type of workout does what in his/her body. By this way you can keep away from overtraining and injuries.

Very informative, great work outs for each specific events. Very organized. highly recommend if you want to get faster.

Maybe the best running book of all the time,only one minus - there's no plan for half marathon.

This book has kept me motivated and raised my Running to levels I never thought possible to personally achieve. Simplistic and straightfoward.

I love to read about running. I love to run and just finished my first marathon. This is one of the best book ever written on the subject. This book will enhance your running performance. Buy the book if you love running and while you are at it buy 'Explosive Running' by Michael Yessis.