Green for Life

This book changed my life after reading it. I knew what I had to do. The answer was eat more greens. But I hated eating greens and so did my family. However, drinking your greens was not a bad idea! The recipes in the back of the book are very yummy! Now we are getting our greens and feeling great! I even got my dad to start drinking them and now he is feeling wonderful! This is a man that has many ailments and much pain. He woke up one day after about a week of greens and said "I am feeling great! If this is what I feel like after greens then, GO GREENS! ".

Enough said....

This is a great book to get you started on the way to better health. It tells you how to get more greens in your diet in a delicious way. I have given this book away and recommended it to many others. Everyone loves it. It is a good way to get more raw food into your diet, a good beginning to going raw. If you are trying to go raw, this book will help tremendously.

This was such a fantastic book. Also a very quick and easy read for anyone. As a vegan I found it to be very informative and since reading this book, I have been doing the green smoothies daily. I can't tell for sure as of yet how much of a health benefit I am getting from them, but I will say that there is a noticeable difference in the way I look and feel since I have started. Also, the importance of the information that Victoria talks about in the book is something that everyone should know, whether you live a vegetarian, vegan, raw food, or omnivore lifestyle. If anyone is considering whether or not to get this book...I highly recommend it!!

This is a great book. It's an easy read with eye-opening information about nutrition. I bought two books and gave them as gifts to two of my best friends. I just started drinking the green shakes, and they are delicious. Since I just started drinking the shakes, I still don't know what kind of an impact they will have on my life, but I am excited about the prospect and am confident that these green shakes will work wonders. I've only been drinking them for a little over a week, and I am beginning to feel a wonderful difference. Thank you Victoria Boutenko!

I found "Green for Life" an excellent source of information. The cost of the book is under priced in my opinion. Victoria did a lot of research talking to Jane Goodall, did a research study on her own w/ a doctor, she gives other websites for helpful information on how to live better lifestyle. (That was refreshing by the way, most other books I have read they gave links but only so they can make extra money. Victoria is not about that in my opinion, she is about helping people)

Her recipes, and studies about green smoothies are excellent. She only gives a 10-12 recipes, but still you can find so many more out there on the net. Plus of course you can try it on your own and experiment. She gives all the information you will need to branch out on your own.

I work as a vitamin consultant and every customer I talk to I recommend her book. We are taught to eat our meat, potatoes and breads all our life. It is nice to see that we can have an alternative to a better life style.

I have a personal trainer. She inspired me to read this book. She eats all RAW food and looks incredible. She is only 30 but looks like she is in her early 20's. She recently did a fat test. The scale showed her metabolic age to be 13.

I have been on Victoria's plan for 3 weeks. I have lost 8 pounds, my skin is better and I have more energy. I am not totally raw though so perhaps when I make the complete transfer I will do even better.

Here is another recipe for you: In a blender: 1 cup of ice. 1 cup of Ionized (or just bottle) water, 1 apple cored, 2 peeled lemons, 1 half dollar size of peeled Ginger Root, 3-5 bunches of Spinach Leaves, Sprinkle 3-5 shakes of Stevia on top (natural sweetner) add 1 more cup of Water. Blend. Yum. It's the best! In the glass for more punch stir in a 2-3 shakes of Cayenne Pepper and for even more health add some Chia seeds. Wow what a Smoothie!