The World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating

This book is truly amazing! The book is easy to read and the recipes are simple, fast, and delicious. You don't need a long list of ingredients for any of the recipes, and the longest part of preparing any meal is cutting up the veggies. My family calls this book the cooking bible, because we refer to it every evening. I have come to love whole foods more than I thought possible and have tried foods that I never knew existed. Thank you George for all your wisdom!

Fabulous book - Basic necessity for a cookbook for cooking vegetables. Best they have ever tasted. Lots of great information. Brings it all together.

The most amazing health book I've ever read!! This not only teaches you about what your body needs to perform at its best, but it also helps you to make a transition into a healthier lifestyle VERY EASILY! There are menus you can follow and there are enough for about a month. I've been following the menu for 4 days now and these are my results so far:

1. I've lost 5lbs!
2. My energy is through the roof!
3. I don't feel weighed down after any meals!
4. My intestines love me!
5. I've gained time because these recipes are so fast and simple to prepare.
6. My appreciation and knowledge of veggies that used to scare me at the supermarket are opening up new flavor doors!
7. I'm never hungry with this plan so I don't crave unhealthy things!

Have I mentioned it's only been four days! I can't wait to see what I'll look like in a month!

This book gives such wonderfully detailed information! The book is a great way to learn more about the foods that will enable one to live as healthy as possible! As someone who struggles daily with multiple health problems it worries me to see others eating poorly! I know how much damage it can do! Even though I have always tried to eat healthy I still ended up with life changing health issues. I can tell the difference between a day of healthy eating and a day when I am not able to eat as well as I should also due to my health problems. Learn all you can... take care of yourself... it is the best investment you will every make! Highly recommend this book!

It is such an informative helpful book I bought 5 copies and sent to everyone in my family.
We are eating better and healthier than ever.
It should be required reading for anyone that ...EATS!