Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!
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Total Reviews: 481
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Eat This Not That
I thought the book was very interesting and informative.
I would recommend this book to anyone trying to get away from eating the wrong foods.
2008-11-16
Ridiculous.
It is ridiculous and scary to think that this is some type of bestseller. The author needs to be taken aside and be told the truth about nutrition. Nothing is better than organic, fresh, raw fruits, vegetables and greens. Processed foods are the worst possible foods to consume. The world is in terrible shape because of the introduction to fast/processed foods. 2008-11-13
Great help to struggling dieters
This book is very helpful for those of us stuck on a weight plateau. Very helpful information, especially for those of us that eat out alot! 2008-11-13
Truly Helpful
I think the book is very practical and worth having. It is of special benefit when one is planning to go out to eat. I appreciate it. 2008-11-11
Every family should have one!
This book and "Eat This, Not That for Kids" should be in every household. Lots of great info and advice! 2008-11-11